Offering online cooking classes and live educational cooking classes in the local areas of Naples & Sarasota Florida and Aspen, Colorado. Stay tuned! Check back!


The nutrition classes offered are based on the food therapy models of Traditional Chinese Medicine, Macrobiotics, and the nutrients found in the various plant based foods we eat. It will be enlightening when we finally know what we are putting into our bodies.

Classes will be offered online, in our live classes as well as information in our blog section.